How to eat healthy rather than focusing on the scale?

This is what i I m craving at 10 pm? Yes believe or not ! A fresh Tuna salad with all delish organic fresh Ingredients,  savoring every taste ?❤. I always loved Salads naturally. Mediterranean diet is what I grew up on, couldn’t be more natural for us. To have fruits and vegetables every day. …

How to eat healthy rather than focusing on the scale? قراءة المزيد »